Professional massage therapist offering individualized sessions utilizing a variety of styles and methods including deep tissue, swedish relaxation, sports massage, trigger point therapy, myofascial release techniques, cranio sacral therapy, hydrotherapy, aromatherapy, hot stone massage and thai yoga massage.  It would be my pleasure to guide you into stillness and relaxation. 

Private or group yoga instruction in the style of hatha vinyasa flow.  Experience working with individuals of all levels and capabilities, leading classes in both English and Spanish. Sessions incorporate thai yoga massage techniques and gentle adjustments to ensure each student is safely practicing the posture while reaping maximum benefits of correct alignment and depth. Classes include innovative music playlists and lighting creating an optimum atmosphere to relax into your practice. 

In order to avoid international calling charges, please use the contact tab, or email me at heartrockyogini@gmail.com, to set up your next appointment.